Something new is cooking. It’s a continuation of a guiding mission to kindle a vibrant connection to nature, our bodies, and the Mystery. The pursuit of this aliveness has shaped my spiritual journey. For a while I was simply leaving...
Read moreDo you know that nervous excitement of when you are about to take a big bold powerful step in your life? It happens for me when I’m about to make a big professional move, or change a significant relationship. That’s...
Read moreHappy Lunar New Year! The emergence of the New Year takes time and I love to celebrate it in as many ways as I can. Another New Year is another occasion to wish you good health. Last week my daughter...
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Happy New Year! The days are ever so slowly growing longer and we have a few months to incubate what will grow in the coming year. I savored the space to sleep in over the holidays and have many vibrant Read more…
“The universe is a communion of subjects, not a collection of objects.” – Thomas Berry I love this Thomas Berry quote. Berry called himself a “geologian” and was also a Roman Catholic priest. He worked within his own tradition to Read more…
One of the most radical things you can do is feel satisfied with your life. However your body is, whatever you have accomplished, it is enough. This is true even if you are facing life threatening illness or working to Read more…
As my extended family makes holiday plans I’m reminded of how it can be such a frantic time of year. There are a lot of extra things that bring us both stress and joy in this coming season. In many Read more…
I wish you good health and inner equanimity as we pass the autumnal equinox. We are entering the season of increasing darkness and I am already buzzing with excitement for the fall and winter programming I am planning. (Look for Read more…
This is one of my favorite times of year, filled with the warmth of summer but also with a cozy taste of autumn. From the point of view of Chinese medicine, these few weeks constitute a fifth season between summer Read more…
Do you ever just want to crawl out of your skin during a meditation? Most of us experience this at some point. It can feel so unfair; just as you feel your body calms, suddenly you are agitated with your Read more…