Happy Lunar New Year! The emergence of the New Year takes time and I love to celebrate it in as many ways as I can. Another New Year is another occasion to wish you good health. Last week my daughter had an assignment to interview me for her Health class. Read more…
Dancing in Limbo is the title of a book that kept me sane after cancer treatment. I was in limbo, not sure if I was cured or not. After months of vigilance and effort I was at loose ends for how to focus my energy. The metaphor of dancing helped Read more…
Dear one, I bow to your precious, unique soul. I bow in wonder that our lives are profoundly woven together with the fabric of the universe. I wonder what the world would be like if we lived with this reverence to each other. This morning I’m keenly aware of the Read more…
For more than two and half years I have been walking closely with my friend Michael as he lives with brain cancer. Recently he shared his health adventure as part of a healing stories project. I was so moved by how he felt his healing began when he stopped worrying Read more…
There are two feet of fresh snow outside and it can be hard to remember that it’s April and we really are moving towards spring. The news is full of crises and one could easily lose doubt that there is a larger evolutionary impulse towards more love. How do we Read more…
Last November I heard Hopi elder Vernon Masayesva speak about his work protecting water. I was struck by how he described his work as a response to the question “who am I am as a Hopi?” His repetition of the question helped me hear that he wasn’t asking a self-absorbed Read more…
I love the tradition of reviewing the year. What a wild year this has been! Sometimes its mind boggling to just review the day’s news and catastrophes of a month ago are so quickly subsumed by the next urgent thing. So while I get so much out of reviewing my Read more…
I have just returned from a deep dive into the woods. During my retreat we opened up big questions about how we participate in the universe’s unfolding story. This work shakes up our entire worldview – in a good way! I love the big picture. But at the end of Read more…
You may have noticed that “in-the-bones” understanding is a favorite phrase of mine. Intellectual knowledge gradually seeps into my body. As knowledge penetrates “the bones” it becomes spiritual understanding. And like our skeleton, this spiritual understanding creates a structure that can support our whole lives. One of my healing clients Read more…
I love watching my daughter grow into her power. I get a thrill of watching her learn to focus her strength through her karate classes. She’s a joyful, boisterous soul who is learning how to move beyond happy flailing. One day she will be able to break a board. Even Read more…