A monthly blog on awakening our creative power through moving our bodies, connecting with nature, and spiritual practice.
You have the capacity for a creative, vital life because you are part of one beautiful, loving interconnected universe. This is how I see it (thanks to insight from many wisdom traditions): We are all part of one interconnected flow that is in constant creative evolution. We suffer, life suffers, Read more…
I just spent a wonderful week visiting my brother and his new twin babies. I’m thrilled to see him glowing as a new parent. The babies are of course cute and perfect in every way. What really blew me away about the visit is that his house is still incredibly Read more…
Do you know what you want? Kinda? I want to sing the praises of following the “sort of.†Sort of is such a great place to start. I began with that “sort of†clarity nearly three years ago when I knew I wanted to share the vitality I find in Read more…
Summer: running out the back door in bare feet, sleeping with the windows open, eating outside and feeling free. My daughter is pure summer radiance, a halo of curls around her sweaty, smiling face. Freedom and radiance surrounds me and I want it on the inside, too. I want that Read more…
Holy sewing project! I’m emerging from the largest sewing project I’ve yet tackled in my life. Whew! Now I’ve got three sets of skirts, aprons, ornate headdresses, sashes, and blouses (a preview of them in the picture). All my life kind of went on hold there for a moment while Read more…
You make a difference in all that you do. But if you are anything like me, it can be so hard to remember this. Sure, it’s easy to remember when one particularly negative person wrecked a meeting or party. It’s more difficult to see how all the little kind things Read more…
Do you ever collapse into bed at the end of the day feeling just completely drained and disconnected? Ugh, I hate the feeling that something has drawn so much of my attention and energy that I’ve ended up not just tired but depleted. I’m being sucked into the undertow and Read more…
Hello, beautiful being of the universe. I feel awe that every atom in your body was created in an ancient star. I am in awe as the water that makes up more than 50% of your body is continually refreshed and exchanged with the watershed around you. I am in Read more…
So many people I talk with feel trapped in their life in some way. It could be heavy burdens with work or family, a health issue, or just not feeling authentic. One of the worst parts of feeling trapped is not knowing the next step. Lately I’ve been feeling really Read more…
My life changed in a 2009 healing with Spring Forest QiGong Master Chunyi Lin. I remember feeling like I had traveled to the deep center of the universe. This was the turning point in my healing from cancer, the moment when I tapped into the origin of life and accessed Read more…