A year ago I had the unique opportunity to celebrate the regenerative mystery of Easter in Lesvos, Greece. Just outside of the village of Molyvos I attended Laura Shannon’s Greek Easter Dance and Culture Seminar.

Laura is my guiding teacher; my work is based on her pioneering approach to traditional women’s dances as tools for healing and transformation.

Throughout my experience I noticed how I kept on encountering thresholds. While I was there my mother-in-law also crossed a threshold: from this life into the next. The grief process meant it has taken me longer than expected to create a story about my experience.

I offer this short reflection on thresholds as we face many personal and collective unknowns. These are all thresholds. Sometimes I know it can feel that we are precariously on the threshold of all sorts of horrible things.

I also know that every moment, every place can be a threshold for the sacred and for more life. The quality of our presence makes a tremendous impact on which way things go at life’s thresholds.

Every time I look at this video I feel inspired to keep trusting our ability to move towards community and experience deeper interconnection. It is less than four minutes long – a mini Greek vacation.

Blessings to you as you continue to strengthen the quality of your presence. May our collective presence welcome healing and transformation into our world.

With love,



Wishing your healing and transformation work included more dancing?

The Living Wisdom dance practice welcomes newcomers any week.

Needing extra support at your threshold?

I help people transform physical, emotional, and spiritual challenges and move into their best selves through qigong healing.


Thanks to the Metropolitan Regional Arts Council’s Next Step Fund for supporting my travels!