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hope

Blog: Awakening our Creative Power

We Need Your love

Happy New Year! The days are ever so slowly growing longer and we have a few months to incubate what will grow in the coming year. I savored the space to sleep in over the holidays and have many vibrant dreams helping me to focus my intentions for the year. Read more…

By emily, 1 monthJanuary 3, 2023 ago
Blog: Awakening our Creative Power

Embodied Knowing: 3 Ways Embodied Spiritual Practice Can Free Us From Anxiety

This is one of my favorite times of year, filled with the warmth of summer but also with a cozy taste of autumn. From the point of view of Chinese medicine, these few weeks constitute a fifth season between summer and fall. It is a time of year to be Read more…

By emily, 5 monthsSeptember 13, 2022 ago
first image of slideshow: four dancers in water
Blog: Awakening our Creative Power

2020 in Photos – Community & Connection

Dear one, What an extraordinary year! Thank you for being a part of it! I’m so glad to share the pursuit of deep transformation with you. Being in community with you as readers or participants in my classes has been such a powerful source of grounding and connection. We’ve seen Read more…

By emily, 2 yearsDecember 29, 2020 ago
Blog: Awakening our Creative Power

Focus on the Light

Dear brilliant soul, Let’s stay focused on the light. Goodness knows this is a challenging time. When every day feels disrupted it can feel like we are constantly pivoting. The light is your beacon, what orients you and guides you forward. Kindness and generosity shine a beautiful light. The sparkle Read more…

By emily, 2 yearsNovember 17, 2020 ago
Blog: Awakening our Creative Power

Anticipation Without Anxiety: what I learned from preparing for major surgery is helping me stay sane with the election.

The mood surrounding the coming election is reminding me how it felt to anticipate major surgery. It was this time of year, eleven years ago that, team of top surgeons from the Mayo Clinic would be removing a tumor that surrounded nerves and arteries at the base of my neck. Read more…

By emily, 2 yearsOctober 2, 2020 ago
Blog: Awakening our Creative Power

The Stories We Tell Ourselves

Hello dear one, These have been a very full few weeks for me, with the passing of three significant people in my life. Normally I like to write a little lotus flower of a blog post to bring beauty and meaning to our muddy lives. But right now the waters Read more…

By emily, 3 yearsFebruary 28, 2020 ago
Blog: Awakening our Creative Power

What stories guide you?

Almost every Sunday morning my daughter groans and asks us, again, “Why are we going to church?” Sometimes we skip church and attend an indigenous-led water ceremony by the Mississippi. Then the question is “Why do we have to go to the river?” My daughter is questioning like kids do, Read more…

By emily, 3 yearsJanuary 28, 2020 ago
Uncategorized

Helped along the way

We are fast approaching the longest night of the year. This year I am offering FOUR different opportunities to bless the New Year with others. The first event will be the Winter Solstice Celebration this Thursday. More details about all four happening at the bottom of this post. With the Read more…

By emily, 3 yearsDecember 17, 2019 ago
Blog: Awakening our Creative Power

Abundance and Hope

It’s certainly feeling a lot like November. After a long, gorgeous autumn the trees have been dropping their leaves and we have turned back our clocks. I know many in Minnesota are still scurrying around outside to finish preparing their yards for winter. I hope that you are also finding Read more…

By emily, 3 yearsNovember 4, 2019 ago
Blog: Awakening our Creative Power

Drawing on the ancestors for meaning and purpose in the midst of climate crisis

At the Minnesota Climate Strike A few signs were along the lines of “Adults, you have failed.” I admit, the jab at adults stung. Yet my younger self secretly harbored a similar sentiment. Actually, I’ve got those youth beat.

By emily, 3 yearsSeptember 23, 2019 ago

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