Dear sweet one, I love connecting with you and sharing the process of navigating these times with love. I continue to write less frequently than usual because life is moving at a different pace right now. I am convinced we are all supposed to be moving a little more slowly Read more…
Hello beautiful soul! Happy Interdependence Day! Yes, let’s just re-brand Independence Day. Perhaps because July 4th is my parent’s wedding anniversary, July 4th has always been about being in relationship. I wonder what our communities would be like if we put as much energy into celebrating our interdependence as our Read more…
Hello dear one, Just about everyone I speak with right now is some form of exhausted and overwhelmed. While this can feel like an individual struggle with your particular circumstances, I invite you to be gentle and also see it as a collective experience. That overwhelmed feeling we get from Read more…
The seasons are changing, pandemic restrictions are loosening and there is possibility on the horizon. So what are we going to do now? My newly vaccinated mother just had her first glorious grocery shopping trip in over a year. I’m hoping in a few months I will be able to Read more…
The almost-but-not-quite feeling of the earth preparing for spring is tantalizing. Are you noticing it? We can all sense that there is a light at the end of the tunnel – Spring! Vaccines! – but it is not here yet. The waiting can feel so frustrating. This can also be Read more…
This is my current paradox – perhaps you feel it too? I’m needing vast amounts of rest and I am also growing by leaps and bounds. Sometimes these two impulses feel at cross purposes. It’s very strange to be napping when there is so much to do. Some days I Read more…
Time for a beauty break! Every week I bring water blessed by the Healing Waters Qigong practice group to Lake Hiawatha. As I pause on the shore of the lake my senses come alive. I have felt awed so many times. Most weeks I remember to take a picture and Read more…
I have a confession to make. I
am one of those crazy people who thought the pandemic was going to give me time to write. It’s been a month and I now see my folly. In fact, ordinary life seems to be requiring a lot more energy than usual.
Everyday I have at least one moment when I am inspired by the aliveness around me, the creativity and love that gives life beauty and hope. Everyday I also see so many of my family and friends struggling, and I hesitate to pick up the newspaper because there are so Read more…
I prefer creative chaos to senseless chaos. But it can be hard to tell the difference between the two! Our creative perception, the ability to perceive the creative force unfolding so that we can align ourselves with it, makes all the difference. Wisdom teachers from around the world have spent Read more…