Happy Lunar New Year! The emergence of the New Year takes time and I love to celebrate it in as many ways as I can. Another New Year is another occasion to wish you good health. Last week my daughter had an assignment to interview me for her Health class. Read more…
This will be a significant week for all of us. In the words of my daughter, “The great day of ugh” is Tuesday. In addition to making your voting plan, I hope that you are also putting together your self-care plan. All of us are going to have to bear Read more…
I also am embracing my slow, icy puddle spring walks as training sessions for moving through chaotic times of transition. Here is what I’m learning.
I love watching my daughter grow into her power. I get a thrill of watching her learn to focus her strength through her karate classes. She’s a joyful, boisterous soul who is learning how to move beyond happy flailing. One day she will be able to break a board. Even Read more…
Summer: running out the back door in bare feet, sleeping with the windows open, eating outside and feeling free. My daughter is pure summer radiance, a halo of curls around her sweaty, smiling face. Freedom and radiance surrounds me and I want it on the inside, too. I want that Read more…