I love this picture of me from one of my first dance recitals. My first two years of dance, ages 4-5, were at the Temple of the Wings in Berkeley California. We performed in the school’s courtyard surrounded by tall Greek pillars. I can hardly believe that building is real. Read more…
I’ve been thinking a lot about how to maintain strength and courage. I write on this a lot because it doesn’t cease to be a daily practice!
Today I’m soaking in a student’s feedback that through dancing she gained confidence to “go to a [dark] place without fear.” This is the super power we all need right now!
Everyday I have at least one moment when I am inspired by the aliveness around me, the creativity and love that gives life beauty and hope. Everyday I also see so many of my family and friends struggling, and I hesitate to pick up the newspaper because there are so Read more…
I really don’t like being told I should panic. I’ve spent the last twenty years learning how to calm my panic about wars and ecological catastrophy. My body isn’t built to sustain chronic panic. Does anyone make their best decisions when panicked? I confess that I feel really challenged by Read more…
Hello dear compassionate hearts, How is your beautiful, creative spirit bearing the news these days? Many of my big hearted friends seem to be having an especially hard time with the violence happening in our city and around the world. Having an open heart means we also see a lot Read more…