So many people I talk with feel trapped in their life in some way. It could be heavy burdens with work or family, a health issue, or just not feeling authentic. One of the worst parts of feeling trapped is not knowing the next step. Lately I’ve been feeling really Read more…
My experiment involves dancing with a full cup of water. I found myself learning a life lesson about living fully. This was the exercise I led in a recent outdoor dance class. I encourage you to try it yourself with your favorite music. (You will see why it’s advantageous to Read more…
This month I’m delighted to share with you an excerpt from Collette Cumella’s beautiful story in the Edge Magazine about how practicing Romani (Gypsy) dance has energized her life. Collette is a member of Wisdom Dances’ Living Wisdom Community Practice. Coming Home to Myself through Roma (Gypsy) Dance How does Read more…