suffering

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- Tranditional dances and songs for healing and transformation
- Dance for Creative Aging
- PerformanceDance for joy. Dance for healing. Dance to connect with wisdom. Emily leads dance workshops and also incorporates dance into rituals and events. The Wisdom Dances Circle is a source of more in-depth study. Read more about each offering in this section and make sure to check out the calendar page. Contact Emily to invite her to lead a workshop with your group. Wisdom Dances Circle Make dance a vital part of your life: a joyful form of exercise, sacred practice, community experience, and vehicle for transformation on many levels. Dance is our muse, our joy, our healer. By paying attention to the integrity of the dances we will cultivate wisdom to guide us. Learn dances deeply, so that you can inhabit the dance fully. Study the music, culture, and wisdom that is connected with the dances Explore incorporating improvisation into the structure of the dances Share in an exploration of dancing into joyful, resilient diverse communities. Dance with a trust that these dances have more direct healing power than you can imagine. Participants are asked to make a 10 week commitment to the circle. The end of each 10 week circle concludes with a public dancing celebration. Cost: Contribute…
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Blog: Awakening our Creative Power

How To Stop Polarization In Your Heart

Merry Monday dear one, I begin this week hoping it will be gentler and more balanced than last week. While we are feeling the extreme polarization in our country I want to share a minor miracle: the experience in my heart of unity. It feels like a gift. I don’t Read more…

By emily, 1 yearJanuary 11, 2021 ago

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Six ways to reduce suffering when your life is on “agitate”

Some days just throw you around, as if they were somehow set on “agitate.” I don’t live inside a washing machine, but it can feel that way. Life is complicated and then the unexpected throws us for a loop: illnesses, computer crashes, theft, car accidents, injustice or simply the burnt Read more…

By emily, 7 yearsNovember 11, 2015 ago