This is one of my favorite times of year, filled with the warmth of summer but also with a cozy taste of autumn. From the point of view of Chinese medicine, these few weeks constitute a fifth season between summer and fall. It is a time of year to be Read more…
The mood surrounding the coming election is reminding me how it felt to anticipate major surgery. It was this time of year, eleven years ago that, team of top surgeons from the Mayo Clinic would be removing a tumor that surrounded nerves and arteries at the base of my neck. Read more…
It’s certainly feeling a lot like November. After a long, gorgeous autumn the trees have been dropping their leaves and we have turned back our clocks. I know many in Minnesota are still scurrying around outside to finish preparing their yards for winter. I hope that you are also finding Read more…