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anxiety

Blog: Awakening our Creative Power

Embodied Knowing: 3 Ways Embodied Spiritual Practice Can Free Us From Anxiety

This is one of my favorite times of year, filled with the warmth of summer but also with a cozy taste of autumn. From the point of view of Chinese medicine, these few weeks constitute a fifth season between summer and fall. It is a time of year to be Read more…

By emily, 5 monthsSeptember 13, 2022 ago
Blog: Awakening our Creative Power

Anticipation Without Anxiety: what I learned from preparing for major surgery is helping me stay sane with the election.

The mood surrounding the coming election is reminding me how it felt to anticipate major surgery. It was this time of year, eleven years ago that, team of top surgeons from the Mayo Clinic would be removing a tumor that surrounded nerves and arteries at the base of my neck. Read more…

By emily, 2 yearsOctober 2, 2020 ago
Blog: Awakening our Creative Power

Abundance and Hope

It’s certainly feeling a lot like November. After a long, gorgeous autumn the trees have been dropping their leaves and we have turned back our clocks. I know many in Minnesota are still scurrying around outside to finish preparing their yards for winter. I hope that you are also finding Read more…

By emily, 3 yearsNovember 4, 2019 ago
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