Here are resources to guide and support your experience in Level One Qi Activation. Click on a title to download.
Master Mind Study Group Guide
Resources for your own Qigong Practice
A review of the full set of soothing exercises to practice as able at the end of qigong practice. The best way to learn is through muscle memory!
Qi Breathing Meditation
Build your comfort with qi breathing through this guided video. With practice you can incorporate this breath into all of your practice and even daily life. It only gets deeper and deeper!
Neck Dolphining Meditation
Dolphining the neck for about 15 minutes a day can made a tremendous difference in opening up your energy channels. Let’s get started!
Sword Fingers Technique
This video featuring Master Chunyi Lin is a review of the Sword Fingers healing technique. Try it out on your friends, family, pets or yourself.